I learned that people treat trauma and go through it in different ways. Everyone has their own unique experience and their own process of healing. Historically people that went through WW2 took medications because of the PTSD they had from the war. My way of healing can be different than other persons way of healing. Music was always there for me and helped me heal from many things whenever I didn't want to talk about the problems that I had. Talking to another person of what you've gone through could also help your healing process to make you feel like you are not alone. Trauma can also affect generations and hurt more and more people as time goes on it doesn't just stop in one time period. Trauma can also hurt a persons mental health and leave them in a bad spot and could hurt them and you wouldn't even know.